Taking Stairs With A Spine Condition – Sarvotham's Spine Care

Vijay SarvothamOctober 4, 2019October 4, 2019Acupuncture, Arthritis, Back Ache, Back Pain, Back Pain Exercises, Back Pain Relief, Back Pains, bulging disc, Coccydynia, Degenerative Disc, Disc Herniation, Exercises for Back Pain, Herniated Disc, Kyphosis, Laminectomy, Left Back Pain, Lordosis, Lower Back Pain, Lumbar Pain, Lumbar Spine, Muscle Spasm, Neck Pain, Neck Slip Disc, Osteoporosis, pain in the hand, Piriformis Syndrome, Radiculopathy, Sciatic Nerve Pain, Sciatic Pain, Sciatica, Sciatica Nerve, Scoliosis, Severe Back Pain, slip disc, slipped disc, Spinal Fusion, Spinal Injury, spine, Spine Pain, Spondylolisthesis, Stenosis, Upper Back Pain, WhiplashNo Comments

Be extremely cautious while coming down the staircase. Coming down the staircase is more impactful than going up the stairs, it creates a lot of pressure on the spine and may increase your spinal condition. If in a situation staircase become inevitably go up slow and come down with extreme caution to minimize the impact. Avoid slippery footwear.

Taking Stairs With A Spine Condition

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